Learn about the phases of your menstrual cycle and the hormones that influence each phase.
Discover how to align food intake and exercise with each phase for better well-being.
Explore the subconscious energetics of each phase and how to harmonize with the moon cycles.
Your Gentle Guide to Empowerment
This digital download peels back the mystery of understanding your menstrual cycle, from menarche to motherhood. Get a sneak peek at the arc of your cycle; from hormonal shifts and physical needs, to moon phases and rituals of subconscious development. Unleash the power of your cycle and embrace the transformative journey it offers.
Meet Your Expert Guide
I'm Faegann Harlow, and I'm passionate about empowering individuals to embrace the wisdom of their bodies. With 24 years of experience in holistic care; inclusive of women's health, chronic pain and illness, somatics and spirituality - I'm excited to share what I believe is birthright knowledge for every body. Join me on this enlightening journey to discover the magic of your menstrual cycle.
Unlock Your Potential Today
Take the first step towards holistic well-being by downloading your free guide now!
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